Shifting Your Vibe

Shamanic Energy Healer Sarah Brianna, will guide you through a meditative journey to go deep into your own personal wisdom and strengthen your relationship with your soul. Spirit Guides are there to support and strengthen you on your path. Release lower vibrational energy as you connect to your soul at a deeper level. Come gain wisdom and clarity in this healing space.

Transcript

Take a moment from wherever you are to just get nice and comfortable.

Go ahead and shut down your eyes and shut down the past thoughts.

Whatever has happened before this moment can go to rest for right now.

Whatever is going to happen in the future,

That can go to rest right now as well.

Just begin to tap into this moment with this breath.

Basking in the abundant gratitude that is available to you in this moment.

Take a moment to just think of what your heart is most grateful for right here,

Right now.

What are you most grateful for?

Feel that energy circulating and radiating within your heart center.

Feel that gratitude radiating inward and then outward.

With that grateful heart,

Begin to notice the four walls of the room,

The ceiling,

And the floor,

And your body inside of the room.

Feel into your being from the inside.

Feel everything just settle as you begin to visualize yourself getting up from where you are,

Walking out of the room where you are,

Reaching your front door.

Before you open it,

You take a deep breath in,

Exhale,

And open up to your connection with your own power,

Your own source,

Your own guides.

You open the door and you are immediately transported to a sacred place in nature.

From this place,

You immediately see two beings making their way towards you.

They are guardian beings here.

They are here to help take away whatever stress,

Childhood wounds,

Not feeling enough,

Abandonment,

Whatever lower vibrational energies that are existing on this plane,

They are here to help you release those.

As these beings make their way towards you,

You recognize that they are comforting,

They are benevolent,

They are here to help you access your highest self.

They take you through a little releasing ritual,

Cleansing ritual.

They begin to just cleanse your auric field from the top all the way down to the roots,

Releasing all of that stuck stagnant energy.

They help you release and heal recurring feelings of resentment.

They prepare you to release the past soul contracts having to do with abundance frequency.

They help you release any bit of grief or sadness that's coming in that you're having a hard time dealing with or anxiety.

Allow these benevolent beings to help you on your journey here.

Cleansing and clearing all lower vibrational energies,

Releasing what is no longer serving you,

So that you can greet your highest self.

As they begin to finalize this cleansing and clearing ritual,

You take a full deep breath in.

Using your breath as a vehicle,

You release whatever energy is meant to stay on this vibrational plane.

You leave some offerings of gratitude to these beings.

You have them on you.

Just go ahead and open your palms up and they should be there.

Allow yourself to release these beautiful blessings,

This gratitude,

This energy exchange,

This abundant frequency of thanks and gratitude to these guides for assisting you in this cleansing and this healing.

Can you begin to make your way towards a path?

This path is on a hill.

This path is here to help you ascend upwards into a place that has a higher vibrational frequency than the one you're on.

As you navigate on this path,

Take notice of the different beings around you.

The stones,

The plants,

The trees.

Take notice of the different animals.

There's one in particular that might be there just to help guide you.

Take a moment with this animal guide.

Have a conversation.

You're invited to ask questions like,

What do you want me to call you?

What is your name?

What messages do you have for me today?

You can ask whatever is coming up for you as you navigate down this path,

Up this path with this guide.

As you make your way further and further up this path,

You recognize that your inner landscape is feeling lighter and brighter.

All of the lower vibrational energies that you left with those guardian beings,

They don't exist in this space.

Instead,

You replace those feelings with the feelings of gratitude,

The feelings of abundance,

And the energy of love,

Knowing that that is the highest vibrational frequency.

Allow your animal guide who is here with you to help show you how you can bring more love into your life.

As you navigate upwards on this path,

Allow this guide to assist you in bringing in more of that love.

It is helpful to replace it.

And by replacing it with love,

Gratitude,

Abundance,

You are changing your own vibrational makeup.

Continue to climb with this guide,

Shifting your energy.

And in the not so far distance,

You see a thick layer of mist.

You know that even though you can't see through this mist,

Some of the greatest things are right on the other side of what you can see.

Stepping into the energy of trust,

Knowing that the opposite of that energy doesn't exist in this space.

Lean into the hard work and trust that you have within you as you enter into the thick mist with your guide,

With the animal that has been with you this entire time.

From this place of not being able to see ahead of you,

You recognize that it's okay,

You can still feel what's ahead of you.

You can still feel the connection in the soles of your feet to the earth as you navigate up this path.

You can still feel the connection between yourself and your guide,

Even though you might not be able to see them,

You can still feel them as you make your way through this mist.

You can still feel all of the higher vibrational energies of the universe surrounding you and thriving within you as you navigate through this mist.

They say that a shaman walks with one foot on the ground and one foot in the unknown.

Place your inner shaman in this moment and continue to walk through the unknown.

Begin to bring into your awareness that the mist is thinning.

Begin to see this bright plateau ahead of you on this path.

Once you get to this path,

To the plateau,

Take a moment to feel the heat of the sun.

Feel the support from the animal guide who is still right next to you that you can clearly see now and feel how different your energy is in this place.

Only energies consistent with love and light may exist in this space.

Feel yourself.

Feel your energy.

And now from this higher vibrational space,

I encourage you to have a conversation with your guide.

You can ask whatever questions still haven't been answered.

You can allow your guide to take anything from you in this place and to give you things in this place as well.

Things only exist in your mind,

Transcend those,

Embrace the possibilities,

Embrace the communication.

Embrace this moment right here,

Right now.

Inhale Exhale Inhale Exhale Exhale Begin to make your way back down that path.

Feeling your way back down through that thick mist.

Feeling the connection to the earth as you continue to descend.

Retracing your steps all along the way.

Remembering everywhere you've been.

Making your way back down to that sacred place in nature.

Passing through where those guardian beings are.

Making your way back down.

Back into that sacred place in nature.

That safe haven that is there for you.

From your sacred place in nature,

You take a moment to feel into your grateful heart space again.

Feeling how it's shifted from just before.

Feeling how the gratitude has expanded within your heart.

You feel compelled to leave a couple of offerings.

The first offering is to the land.

You look down in your right hand and you discover that there's something there for you to leave as an offering.

You take a moment to honor whose land that you are on.

Here where I am in New York.

We honor the Wapinger tribe as well as the Munsee Lenape tribe.

Wherever you are,

You take a moment to leave an offering for whose land you're on.

If you open your left palm,

You will see an offering that is here for you to leave your animal guide.

We thank you with a heart full of gratitude for assisting us in our own process of healing today.

For helping us along the path.

For keeping us grounded and guided.

We thank you,

We thank you,

We thank you.

Now feel into the offering that you leave for yourself in your heart.

Let this be an offering of love.

Inhale and exhale.

Gently open your front door.

Make your way back into the room where your body is and back into your body.

Feel yourself coming back into awareness by gently wiggling fingers and toes.

When you're ready and only when you're ready,

You can gently open your eyes and make your way back.