From a comfortable position with your eyes closed,
Just begin to connect to your breath.
No need to alter it or change it.
Just connect with the sensation.
Feel how it feels in your body as you inhale.
Feel how it feels in your body as you exhale.
Feel yourself connecting to prana,
Life force energy.
Begin to visualize the number three directly out in front of you,
Really big number three.
Now allow that to slip away.
Visualize a large number two directly out in front of you and really see that number two in your mind's eye.
And allow that to slip away.
And now see a beaming light in the form of number one directly in front of you.
Really connect to that bright light,
Number one.
Inhale.
Exhale.
Step through the portal of light in number one and begin to see,
Sense,
And feel yourself in a sacred place in nature.
Take notice of all of the life around you.
All the plants.
Any animals that might join you.
Have a sense of the stars in the sky or the sun in the sky,
Depending on time of day.
And feel a sense of peace in this healing space.
If you have a guide that you regularly work with,
The invitation is for you to call them in now.
Allow them to support you on this journey.
If you don't,
No worries.
A guide is on the way.
From this place in nature,
Off in the distance,
You can see a mountain.
Begin to make your way towards that mountain.
Perhaps you need to swim to get there.
Maybe you're soaring in the sky as you're there on the way there.
Perhaps you're just climbing up the side of this mountain.
Make your way to the top of the mountain.
And once you are there,
You are greeted by a beautiful gazelle.
Connect with this gazelle.
I invite you to ask questions.
Like,
What do you prefer to be called?
What is your name?
Or perhaps,
What message do you have for me today?
Allow this moment to bring you more connection to the gazelle.
This gazelle is going to help you heal today.
So wherever you are on this mountain,
Find a nice cozy spot to lay down.
Feel the connection between the earth and your body.
And begin to feel yourself floating up above your body,
Not too far.
Maybe about six feet or so above it.
You turn around and look at yourself laying on the earth.
And visualize your body as if it were made of glass.
See the different energies that reside within you.
See areas of energy that are flowing freely and fully.
And now,
Bring your awareness to the places where there's stuck or stagnant energy.
Perhaps it's energy that needs healing from regret or healing from fear.
Perhaps it's healing from betrayal or any energy that's not helping you achieve finding your purpose.
Perhaps there's a physical healing to take place with some allergies or chemical sensitivities.
Here it is safe to let go of the things that have hurt you in the past,
Whatever they are.
You don't need to think about them.
You can set them down in this space.
See those different places in your body where there's energy to be healed.
And feel this gazelle bringing you a dark stone.
They place it in your right hand.
You identify the first spot on your body made of glass that needs some healing.
Place this dark stone on that spot.
And visualize the energy.
See it changing from one form to the next.
Taking its way into the form of a black liquid.
See that black liquid being absorbed by this stone as if it were a sponge absorbing water.
Allow this stone being to take this energy from you.
While this energy cannot be destroyed because all energy is source energy.
It can be transmuted.
Allow the stone to do that for you.
Allow mother earth to do that for you.
It is safe to heal here.
Inhale.
Exhale.
When you see that stone has absorbed all of that energy and you can see the energy flowing freely and fully throughout your body.
Send that stone over to the gazelle and allow them to take it and recycle it in mother earth.
Now from this place where you are looking at your body as it is made of glass.
You identify another spot that has energy that is not flowing but feels stuck or stagnant.
Perhaps it is blocked.
You open up the palm of your right hand and the gazelle places another dark stone in it.
Place that stone directly on your body where you see the energy needs to transmute.
You don't need to go into the story of what this energy is.
The story is of healing anxiety,
Healing from fatigue,
Healing from negative thought patterns.
All of that slips away.
The story of the energy does not need to live here anymore.
Disguise this energy as a dark black liquid.
Allow this stone to absorb the liquid as if it were a sponge absorbing water.
Allow this stone being to take this energy from you.
It's time to let go.
Let go of the energy that is no longer serving you.
When you feel that all of that energy has been absorbed by the stone.
You can see that your energy is flowing freely in that area.
You can hand that stone back to the gazelle and allow them to take it and bring it into Mother Earth.
Inhale.
Exhale and release.
And now the gazelle has something for you.
Pieces of nature,
Perhaps it's flowers,
Maybe blades of grass or some plants.
This gazelle is going to place that earth energy directly on these spots where we have removed the intrusions.
Allow higher vibrational energy to seep into your being.
When we release energy,
There's a space there.
Allow this gazelle to assist you in the healing.
Allow this gazelle to assist you in infusing the earth energy into yours.
Feel this grounding presence as it's merging with your being.
Feel yourself.
Radiantly filling up with Mother Earth's energy.
And begin to see yourself bursting with light.
As you are still floating above your body and it is made of glass,
You can see that your energy is flowing.
You can see that you are radiant.
You can see that you are enough.
Visualize yourself as the beautiful being that I know you to be.
And begin to descend back into your body.
From this place,
The top of the mountain.
You can see out.
You can see clearly.
You can see how expansive your energy is and how expansive the world's energy is.
As you heal yourself,
You raise your vibration.
As you raise your vibration,
You heal Mother Earth.
As you heal Mother Earth,
You help heal those around you.
Take a moment to set a healing intention for someone that you know and someone that you love.
And allow your own healing,
Expansive energy to help raise their vibration as well.
Take a moment to show some gratitude to the gazelle.
In whatever way that looks like for you.
And begin to make your way back down the mountain.
Back to the sacred place in nature where this all began.
Retracing your steps all along the way.
So you remember everywhere you've been.
Take a moment from your sacred place in nature to honor the ancestors whose land you are on.
Here we honor the Wapinter tribe.
We thank you.
We thank you.
We thank you.
We thank you.
Take a moment to honor your guides,
The seen and unseen.
Take a moment to honor yourself.
Inhale.
Exhale.
Allow that visualization to slip away from your mind's eye.
You can feel in your physical body your right hand and left hand meeting above your heart.
Bow your head chin to chest.
And gently flutter or open your eyes.