Let's take a deep breath in.
Allow yourself to arrive.
Allow yourself to land in this space.
Allow yourself to connect to your breath.
Feel what it feels like as you inhale.
Feel what it feels like as you exhale.
Feel into your body.
Let's take a deep breath in.
Where can you add a little more prana,
A little life force energy with your oxygen to release some energy?
Send your breath to that place as you inhale.
Let's take a deep breath in.
Again,
Finding that space where you might be holding a little more tension in your body.
Let it all go.
Release it on an exhale.
Let it all go.
Exhale and release whatever is no longer serving you.
Let it all go.
Perhaps you are standing at the edge of a lake.
Let it all go.
Perhaps you can feel the grass under your feet in a meadow or where the sand touches your body on the beach.
Let it all go.
And just feel into this moment with this breath.
Let it all go.
And bring to your awareness what you look like in this space.
Let it all go.
Are you in the body that you know or are you in a different body right now?
Let it all go.
If you've connected with guides previously,
You can call in a familiar guide to assist with this journey.
Let it all go.
You can just set the intention now to receive guidance and wisdom directly from your soul in whatever way that looks like for you.
Let it all go.
Go in the direction your soul is pointing you in.
Your soul knows the way.
Let it all go.
You notice a beam of light off in the distance.
This beam of light,
This energy brings a sense of peace and calm.
Feel its radiant energy.
Sense how peaceful it is to connect with this beam of light.
And at the same time,
Move towards it.
This can look like so many different things.
Perhaps you're walking.
Maybe you're flying.
Perhaps you're climbing.
Whatever this is like for you.
Allow this experience to unfold.
Without any judgment,
Without any thoughts,
You can allow those to rest for the day.
As you move closer towards this beam of light.
As you begin to make your way towards this beam of light.
Eventually,
You land right in the middle of it.
Feeling it surrounding you.
Feeling it heal you.
Feeling your energy shift in this sacred container with this beam of light.
Allow this light to connect with your light.
The one that's located right in your heart.
Your heart is a powerful portal for connection.
All you ever need to do to connect to this radiant light is to tap into your own heart space and connect to your light.
Feel these two energies merging.
Feel these two energies growing within you.
Feel all of this love radiating throughout your entire being.
You are safe.
You are loved.
You are nurtured.
And you are held.
You begin to float upwards in this beam of light.
Making your way up to a star.
This star is your star to connect with.
This star is your place for healing.
And within this star,
You can begin to see all around you different light beings.
Take notice of how many there are.
Take notice of the different forms that they may have.
Maybe they are beams of light,
But perhaps they have other forms as well.
Maybe it's a radiant light being in the form of an animal guide.
Or perhaps the energy is shape shifted from radiant light being to an angel guide.
Or maybe this radiant light being is an ancestral guide.
Allow them to take an additional form,
Shape shift their energies,
So that you can see clearly who these guides are.
In this space,
You are invited to have conversations with them.
You can ask them who they are.
You can ask them what they like to be called.
You can ask them what message they have for you today.
You can ask them any question your heart desires.
Give yourself time and space to receive these abundant messages from your guides.
And now,
If you're feeling called to,
Allow yourself to receive a powerful healing from these guides.
You can ask them what they like to be called.
You can ask them what they like to be called.
You can ask them what they like to be called.
You can ask them what they like to be called.
Whether it's a healing from your body or within your body.
You can ask them what they like to be called.
You can ask them what they like to be called.
Know that with these guides,
You are safe.
Know that with these guides,
You are happy.
You are healthy.
And know that every time you connect with your guides,
You can live a life of ease.
You're also so grateful for all of your hearts present behind you,
Feel the lower vibrational energies just slipping away from your being.
Only energies consistent with love and light may exist in this space.
And all lower vibrational energies are asked to please leave.
And so it is.
Take notice from this healing space as to where you are feeling this energy leaving your body.
Feel into in this space where energy is being placed and replaced in your body.
Feel this healing cocooning you and wrapping you up in her nurturing love.
And feel yourself anchoring this new vibration deep within your soul.
Only energies consistent with love and light may exist in this space.
Exhale.
Exhale.
Take a moment with your guides in this healing vortex to feel this energy integrating and feel this healing coming to completion.
Take a moment to show some gratitude to your light being guides.
Thank them for the healing.
Thank them for the wisdom.
Thank them for the support.
Thank them for always guiding you.
With all of that gratitude,
Filling up your heart,
Begin to descend back down that light beam from the star.
Make your way back to earth.
Feeling yourself floating down.
Taking your way back towards your sacred place in nature.
Retracing your steps all along the way so you remember everywhere you've been.
If you have a guide you regularly work with,
You can go ahead and release that guide.
As you root back down in your sacred place in nature,
Take a moment to give a little bit of gratitude in this sacred place for Mother Earth.
She is always here supporting us.
Find some gratitude for your guides and for yourself for showing up and committing to this healing practice.
And take a moment to honor the ancestors whose land you are on.
Here where I am in New York,
The Wapinger tribe and the Munsee Lenape tribe.
If you don't know whose land you are on,
I will place in the chat box the website where you can go to see whose land you are on.
Feel yourself coming back into your body.
Wiggling fingers and toes.
Take a deep,
Full breath into your belly.
And as you exhale,
Slowly open your eyes and come back to this time and space.
Thank you for taking the time to journey today.
