From this calm space,
Just begin to connect to your breath.
Feeling how it feels in your body as you inhale.
And feeling where in your body it releases as you exhale.
Finding a relationship to the surface that you're on.
Where do you feel that?
And fostering a sense of gratitude for gravity,
Giving your weight to the earth,
Allowing you to feel that surface,
Feel where you are.
You are being held.
Move your awareness around your body like a spark.
Eyes,
Lips,
And jaw are relaxed.
Throat,
Chest,
Belly,
And legs are at ease.
Shift your awareness back to your breath as we breathe together.
Inhale.
Hold.
Exhale.
Hold.
Inhale.
Hold.
Exhale.
Hold.
Exhale.
Hold.
Exhale.
Hold.
Inhale.
Hold.
Exhale.
Hold.
Inhale.
Hold.
Exhale.
Hold.
Inhale.
Hold.
Exhale.
Allow your breath to rise and fall of its own port.
Visualize where you are in that room,
Ceiling,
The floor,
Four walls,
Your body where it is.
Visualize yourself getting up,
Walking out of the room where you are,
Out your front door,
And you are immediately transported to a sacred place in nature.
This place can be different for everyone.
Just allow yourself to really nourish in this space,
Feeling the energy of Mother Earth.
Energy helps ground you and recycle some of your energy.
If you can't see anything where you are,
Perhaps just bring into your awareness,
Sense it,
Feel it that you are in this sacred place in nature.
Take into your awareness.
What is in the sky?
Is it daytime?
Can you see the sun?
Perhaps it's nighttime and you can see the moon.
What is it that you can feel?
What is it that you can see?
What is it that you can sense in this moment?
Where you are,
You notice that there's a little being with you as well.
The mouse is here.
Take a moment to just chat with the mouse.
Ask them what they would like to be called.
You can ask them if they have a message for you today.
You can ask them pretty much anything,
But when making an initial contact with a new being,
A new guide,
It is helpful to ask just what they would like you to call them and how they would like to be treated,
How they would like you to treat them.
So very important.
The mouse has an innate desire to tend to the details.
It often spends its days fixing,
Preparing,
Organizing,
And even scrutinizing.
Sometimes mouse personalities don't know and they've gone too far.
So just allow this mouse to show you where in your life you have perhaps been fixing,
Preparing,
Organizing,
And even scrutinizing and what you can do to release some of that energy.
These energetic practices might not make sense to the human mind and that is okay.
Whatever is the first thing that comes to you,
Whatever is the first vision that you see,
Whatever is your first answer,
That is the answer.
Allow it to come to you.
Allow this mouse to show you how you can heal this part of your life.
Perhaps they have a ritual for you to practice.
Allowing this mouse guide to really show you what's in your shadow,
What you need to see in this moment right here,
Right now.
How is it that you can return to balance and return to a place where you were organized,
Resourceful,
And prepared by releasing some of the fixing,
Preparing,
And organizing?
What kind of purposeful project can you delve into?
Allow all of this to make its way into your awareness.
Allow this guide to show you exactly what it is for you right now.
And now from where you are,
Let's ask this mouse guide if they are willing to give a little bit of direction on next steps.
What is your next meaningful project?
How can this mouse energy support that or support you getting to it?
And what do you need to do in your day-to-day life so that you can powerfully move into this next chapter with this new project?
Allow this mouse to show you all of that.
This guide is here to bring you back to your center,
To bring you back home to yourself.
Allow the guide to show you your path so that you are in alignment with your higher self,
With your highest timeline,
With a powerful place that exists within.
Okay.
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