Sarah Alqhwaizi

Sarah is a yoga teacher, coach, and healing facilitator whose approach to yoga is grounded in mindfulness, self-awareness, and emotional connection. She views movement as a sacred conversation between the body and soul, an invitation to return home to oneself. Her classes are powerful, intuitive, and accessible, blending breath, intentional movement, and self-compassion. Whether someone joins to release stress, reconnect with their body, or simply breathe more deeply, they are welcomed just as they are.

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