We are now starting with the meditation,
The magic of the chakras.
Allow yourself to get into your meditation posture and gradually allowing your eyes to close and starting with allowing the body to relax,
First bringing your awareness to your head,
Relaxing your head,
Moving down your awareness,
Relaxing your face muscles,
Relaxing your neck,
Shoulders,
Allowing your chest to relax,
Upper back,
Arms,
Hands,
Legs,
Relaxing your belly,
Lower back,
Relaxing your pelvis,
Relaxing your genitals and your hips,
Moving down your awareness,
Relaxing your thighs,
Knees,
Calves,
Knee of feet.
Now,
Gradually bringing your awareness to the base of your spine.
At the base of your spine,
There is a ball of energy.
This ball of energy is red in color.
It is rotating and it is called the root chakra.
Connect with your root chakra.
Feel the energy moving at the base of your spine and breathe in and out through the root chakra.
As you breathe in,
Channel your breath all the way down to the root chakra and as you do that,
Feel the energy moving.
This chakra is connected to your physical life,
Your physical body,
Your physical surroundings and working with this chakra brings magic to your physical life.
As you breathe in and out through the root chakra,
Connect to that magic.
Feel your physical life coming into harmony and balance.
With every breath,
Open yourself to the magic of the physical life.
Now,
Gradually moving your awareness to the point just below your belly button.
There is a ball of energy there that is orange in color.
This is your sacral chakra.
Connect with this chakra.
As you breathe in and out through the sacral chakra,
Feel the energy moving.
This chakra is the connection to your emotional world.
Into the world of sensation,
Pleasure,
Joy.
As you breathe in and out through the sacral chakra,
Feel the magic that it can bring to your emotional world.
Working with this chakra can help you experience emotions that you might not have experienced before.
Great emotions of joy,
Pleasure,
Abundance.
With every breath,
Feel the magic entering your emotional world to the sacred center of your being.
This chakra is the sacral chakra.
Now,
Gradually moving your awareness to the point just below your rib cage.
There is a ball of energy at this point.
This is your solar plexus chakra.
It is yellow in color.
Connect with this chakra.
And breathe in and out through the solar plexus chakra.
This chakra is the connection to your inner world,
To your soul.
From where you experience confidence,
Inner power,
Self-worth,
And inner strength.
In other words,
This chakra helps you experience wholeness.
As you breathe in and out through the solar plexus chakra,
Feel yourself becoming more and more whole.
Feel that inner confidence,
That sense of self-worth.
Working with this chakra brings magic to your self-confidence.
With every breath,
Feel that self-confidence rising.
And now gradually moving your awareness to your heart chakra in the center of your chest.
A ball of energy that is green in color.
Connect with this chakra.
And breathe in and out through the heart chakra.
This is the center for the magic of love.
Working with this chakra brings the magic of love to your life.
Love for others and love for yourself.
So with every breath,
Feel and experience the magic of love.
And now gradually moving your awareness to the throat chakra at the center of your neck.
A ball of energy that is blue in color.
And breathe in and out through the throat chakra.
With every breath,
Feel the energy moving.
Working with this chakra brings the magic of creativity into your life,
The magic of expression.
So with every breath,
Feel that magic of creativity coming into your life,
Into your being.
Open yourself up to the creative flow of the universe.
As you now gradually move your awareness to the center of your chest.
At the center of your forehead,
The third eye chakra.
A ball of energy that is indigo in color.
Feel into this chakra.
And breathe in and out through the third eye chakra.
Working with this chakra opens up the magic of other dimensions.
It opens up the magic of intuition,
Higher guidance.
With every breath,
Feel your third eye opening.
And allow yourself to receive the magic of higher wisdom.
As you now gradually move your awareness to the crown chakra at the top of your head.
A ball of energy that is violet in color.
Breathing in and out through the crown chakra.
Working with this chakra dissolves the limitations of the ego.
And it makes you one with the universe,
With the collective consciousness,
Or with God.
As you breathe in and out through the crown chakra,
Feel the sense of separation dissolving.
And feel becoming one with existence.
As if a drop of water is merging with the ocean,
The ocean that has infinite magic.
With every breath,
You are experiencing infinite magic of the universe.
Infinite abundance.
And now feel the magic running through all your chakras.
Feel your whole being experiencing magic.
As if you are in the realm of magic,
Where anything is possible.
Not only possible,
But probable.
And with that,
You can gradually start coming out of the practice.
Becoming aware of your physical body once again.
And at this point,
If you feel like moving,
Stretching,
You can allow yourself to do that.
And very gently allowing your eyes to open,
As we bring this meditation to its completion.
