Namaste and I welcome you to this practice.
Abundance is not something external.
Abundance is an internal phenomenon.
It is an experience.
It is about feeling whole and complete.
It is not only about wanting or manifesting things and houses and cars.
All those things are wonderful but it is more about feeling whole and complete.
It is more about realizing that you already have everything within you that you desire outside of yourself and if you turn inward you will find everything there.
You will find infinite abundance of the universe and by practicing gratitude we kind of confirm to ourselves that yes I already have everything and that's why I am grateful.
So let's get started and allow yourself to get into a very comfortable posture and if you feel like it you can also close your eyes.
Let's start with relaxing the body.
So become aware of your head and relax your head.
Relax your face muscles.
Relax your neck,
Shoulders,
Arms and hands,
Chest and belly,
Upper back and lower back,
Thighs and knees,
Calves and feet.
And now gently bring your awareness to your breath and as you breathe in,
Breathe in abundance and as you breathe out multiply that abundance ten times.
Once again breathe in abundance and this time as you breathe out multiply abundance by 50 times.
One last time breathe in abundance and this time as you breathe out multiply that abundance hundred times.
And now we will start with the prayer and I will be reciting the prayer and after every recitation I will give you time to either repeat it or maybe just feel those words in your heart.
So for this prayer you can either join your hands or maybe you can place your hands on your heart.
Whatever is your prayer posture.
Let's begin.
Dear universe,
I am opening my heart to you and thanking you for supporting me at every step of this journey called life.
Looking out into the world I see abundance all around me.
You have given us an abundant world full of life,
Energy,
Love and other resources that are more than plenty to make us not only survive but to make us thrive.
The abundance you have provided is infinite.
You are an endless source of energy and matter.
Nothing in existence is in lack.
The only lack that exists is in our minds.
Hence I pray to you to heal this lack mindset and to open us to the omnipresence,
Omnipotence and omniscience of the macrocosm.
I thank you for the plenitude and I pray to you help me bring the abundance of the macrocosm to the microcosm as above so below.
Dear universe,
I join my hands and bow my head to express my gratitude and love for you today.
You have been my savior in every difficulty.
You have always saved me from falling and even at times if I have fallen you have always helped me to stand and walk again.
I know that you watch over me when in challenging times I cry.
You secretively wipe my tears and hold my hands.
I know it is you who heals me when I go to sleep so I can start afresh the next day.
Thank you for all the synchronicities you bring me through divine guidance and opportunities.
Those messages and opportunities might seem to be coincidental.
Still I know in my heart that you are helping me to evolve.
Today I open myself to magic,
Your magic.
No matter how challenging my life seems right now,
I know that if I open my heart to you,
You will transform my life in magical ways.
Dear universe,
This is my declaration to you that I am you and you are me.
That we are not separate from each other.
In fact,
You are my very essence.
You are my home.
You are my sanctuary and hence I know that I am abundance.
My core nature is abundance.
I know that by swimming in this ocean of abundance I can manifest anything I desire.
I also know that these desires are not my desires.
They are your desires.
You are creating life through me.
I am just a hollow bamboo through which your light passes into this world.
If you are an artist,
I am the paintbrush and this world is your canvas.
And therefore I will never desire something that goes against nature or my fellow sentient beings.
I will always listen to your call through my intuition and then do my best to manifest that intention.
Oh universe,
Create this beautiful world through me.
Let there be light and let your magic flow through me.
Oh creator,
I thank you for everything and I pray that together we create a cosmos full of magic,
Joy and harmony.
I love you.
And then gradually in your own time,
Allow yourself to come out of the practice.
Take a breath and now you can also open your eyes.
Thank you so much for doing this practice with me and I wish that you experience the magic and abundance of the universe.
