My name is Sangeet and today I want to speak about life experiences and different scenarios.
We all are constantly living in many ways and experiencing several things.
Some of those things we like and some of those things we don't.
But instead of focusing only on what we like and in what we feel it is beneficial to us,
Very often we choose to focus on what we hate the most.
We may have 20 wonderful blessings in our life,
But it is that one particular aspect that we don't like that calls our attention.
What happens exactly when we do that?
One way to explain this is comparing our daily basis with a movie.
Let's say that we are watching a movie.
Normally we would watch it non-stop from the start until the end,
Right?
But that is not what we actually do in reality.
Because we have memory and thoughts and ideas and assumptions and we connect concepts and meanings with feelings and emotions,
We have the capacity to recreate everything that happens to us as many times as we want,
Through our imagination,
According to our perception.
So what happens is,
Instead of just watching the movie and living the experience in the present moment,
Allowing the scenes to come and go as they happen,
We hold on to certain scenes and we process them in our minds over and over again.
We do this because something in those scenes calls our attention,
And many times it is exactly what we don't like that does that.
It is as if we are constantly saying to ourselves,
Wait a second,
Let me go back,
What was that?
Why did that happen?
What for?
Why did I have to go through that?
What was the purpose?
We can go on and on,
Trying to find out more and more information,
And with every new information that pops up in our minds,
We dive even more.
Those scenes can stay with us our entire life,
Even because we probably make sure that we are going to share them with everybody around.
Now let's multiply this by millions of daily experiences,
And there it goes,
A life made of the old instead of the new.
Considering that we create our reality with our thoughts and imagination,
We can have an idea of how much this doesn't work in our favor at all.
We hear often the words go with the flow,
Be present,
Be grateful,
Practice compassion.
None of these advices are in vain,
In fact they are precious.
By remembering this,
We remind ourselves every day of the importance of letting go of the past,
Particularly of those bad scenarios,
And let the movie move on to new and better experiences.
And even when other bad things come up,
The ones that we don't like that much,
By going with the flow,
We just let them pass without holding on to them and making them stay in our vibration by constantly thinking of them.
So today,
If you have decided to put your life on hold,
To pause your own movie just because something didn't go the way you wanted,
Let it go and allow the movie to flow.
Right now you may think that you've watched enough and you may even predict the entire story,
But let me tell you,
You are the creator of your own movie,
Nothing can take this privilege away from you.
So let's trust and be brave,
Let's push the play button and watch how life magically unfolds.
