02:33

How Is It When I Know And See The Truth

by Sangeet Sprouts

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
21

Here I describe how it is when we have the inner feeling and knowing of the truth, and when we completely surrender to it, without questioning it anymore. I describe how it feels when the truth becomes crystal clear to us.

TruthAwarenessLoveFearAlignmentInner PeaceSelf LoveTruth RealizationHeart Centered AwarenessLove Vs FearPurpose Alignment

Transcript

Today,

I know the truth.

I know what is true and what is not.

I know that whatever is true,

It falls in my heart like the missing piece of a big puzzle.

It fits perfectly,

It is a magical match like no other.

Today,

I know that what is true is always what makes me smile and be at peace.

No truth could possibly hurt because no truth could possibly exist in fear.

Today,

I know that whatever is true is always and only made of love,

Not the love that comes and goes,

That controls,

That is scared,

But the love that is underneath and beyond all of those fake forms that make us doubt.

Today,

I know what is true because I know what is false.

False couldn't possibly be true and true couldn't possibly be false.

False is fear,

True is love.

False feels bad,

True feels good.

Today,

I know the truth and I keep it safe in my heart because it is the safest place of all.

Only the truth could enter there anyway.

Today,

I am totally aligned with everything that is really true and everything that is really true has to be love,

Because that is exactly what I am,

Love,

The purest of all energies.

Today,

I know the truth and I love it.

Why?

Because knowing the truth is all it takes to get to me and to see the root of all.

Because knowing the truth is what holds me and prevents me from staying small.

Because knowing the truth and the truth itself has always been what I have been asking for and that was before.

Because now that I know,

What could I possibly want more?

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

5.0 (5)

Recent Reviews

John

July 13, 2024

So wonderful and true this is! Reminded me of a card game I was playing with friends many years ago. A stack of cards were in the center of a table and each of us took took a card from the top and we were to answer what our card asked. Mine said “ Tell 3 Truths and one lie.” I thought about it for a minute and then said, 1. I hate who I am and everything else. 2. I don’t care about anything anymore. 3. I wish I was dead. Everyone’s jaw dropped and looked at me with eyes wide open. And then I said, 4. And my lie is, I lied about all the above and that’s the Truth! Then everyone started laughing! I truly enjoyed your talk today. Thank you Sangeet. 🙏🙏❤️✨💫

More from Sangeet Sprouts

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else