02:03

How Does It Feel When I Truly Forgive

by Sangeet Sprouts

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
263

Here I describe how we feel when we completely forgive and let go of any burden that creates feelings of regret, sorrow, sadness, anger, and desperation. I share a total sense of freedom and peace, that we can achieve by simply forgiving.

ForgivenessEmotional ReleasePeaceDetachmentNon JudgmentFreedomRegretSorrowSadnessAngerDesperationSelf ForgivenessInner PeaceSpiritual EvolutionSpirits

Transcript

Today,

I am forgiving.

I am letting go.

Today,

I am the most forgiving being in the world.

Is this bad?

No.

It is beautiful.

It means that I am walking freely,

Not carrying any burden,

Any struggle,

Any battle,

Anything.

The baggage is gone for good.

No more pain,

No more suffering,

No more of what has to be forgiven,

Because today,

I am forgiving.

I am forgiving myself,

Others,

Everything that I have ever felt it had to be forgiven.

I am forgiving even what I forgot,

Even what I forgot to forgive,

Even what I doubted or what I thought it didn't have to be forgiven.

My eyes are no longer crying from the past,

From the present,

From the future.

They are no longer seeing swords and guns everywhere.

Today,

My eyes are happy and smiley and shiny.

Today,

My eyes are at peace.

The weight is left behind.

It dissolved through the ascension,

The expansion,

The evolution of me as a soul.

Today,

There is no winning or losing for me.

All there is,

Is forgiveness,

Because forgiveness doesn't label,

Doesn't judge,

Doesn't force anything.

Forgiveness simply accepts,

Allows,

And moves on.

Forgiveness frees me from any attachment,

From anything.

So today,

I am forgiving,

And I am the most forgiving being in the world.

Is this bad?

No,

It is beautiful.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.5 (37)

Recent Reviews

John

July 4, 2023

It truly does feel wonderful to forgive myself and others! I’ve become an expert on that! Lol I’m always so thrilled and happy to receive another post from you Sangeet. Why? Because I fear that one day because you have posted so many topics to discuss that this one might be the last one ? Then as always another one arrives! Then again I wonder… how many more topics will there be and when will that last one actually be the last one? I pray that the last one will never arrive! Then I wonder how many topics based on understanding ourselves and others can there be? Then I realized… it is endless! Because our thoughts about love, happiness and understanding ourselves is endless. Because there is no end of what emotions we feel and what thoughts we have because those are endless. There are no limits of how many emotions and thoughts we can experience as our surroundings are infinite. Therefore there can always be another topic to express. Hooray! Thank you Sangeet, I appreciate you very much! Many blessings, happiness and hearts to you. ❤️

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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