Bedtime Stories - Soma The Sleepy Wolf Pup
10:42

Bedtime Stories - Soma The Sleepy Wolf Pup

by Sandy Woznicki

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
990

In this soothing bedtime story, listeners will follow Soma, a restless wolf cub, on a peaceful nighttime journey to the magical Starlight Grove. Along the way, Soma learns calming breathing techniques from an owl, grounds himself by connecting with nature, and finds balance through a body scan exercise. The gentle story uses rich imagery of moonlit forests, sparkling rivers, and glowing meadows to help children unwind, quiet their minds, and drift into a peaceful sleep. Perfect for kids who need help falling asleep fast, this meditation teaches that calmness comes from within.

Sleep Body ScanHeartbeat AwarenessSleepChildrenNatureVisualizationBreathingGroundingNature VisualizationBelly BreathingGrounding TechniqueCalm Energy

Meet your Teacher

Sandy Woznicki

Portland, ME, USA

Meet your Teacher

Sandy Woznicki

Portland, ME, USA