
10:42
10:42
Bedtime Stories - Soma The Sleepy Wolf Pup
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
497
In this soothing bedtime story, listeners will follow Soma, a restless wolf cub, on a peaceful nighttime journey to the magical Starlight Grove. Along the way, Soma learns calming breathing techniques from an owl, grounds himself by connecting with nature, and finds balance through a body scan exercise. The gentle story uses rich imagery of moonlit forests, sparkling rivers, and glowing meadows to help children unwind, quiet their minds, and drift into a peaceful sleep. Perfect for kids who need help falling asleep fast, this meditation teaches that calmness comes from within.
SleepChildrenNatureVisualizationBreathingBody ScanSelf AffirmationGroundingCalmnessChild Sleep AidNature VisualizationBelly BreathingGrounding TechniqueCalm Energy
Meet your Teacher

Sandy Woznicki
Portland, ME, USA
