Sandy Woznicki

Portland, ME, USA

196 Followers

Former anxiety-riddled, insomniac, self-bullying, nervous nelly, stressaholic with imposter syndrome turned peaceful, fun-loving, “zen bringer”, self-compassionate and gracefully resilient woman, working mother and wife. As a Stress and Anxiety Coach and mindfulness meditation teacher, Sandy guides women on their journey to graceful resilience.

Reviews

Meredith S

Jul 31, 2025

Helped my own cub find her way to the Starlight Grove! Wonderful story, great suggestions.

Doug

Jul 27, 2025

She relaxing - one the soothest meditation practices I’ve had in awhile

Monica

Dec 4, 2023

Thank you 🙏

Sue Andrews

May 18, 2023

Made me think (helped) me think differently

Charles Cheek

Jul 21, 2021

Outstanding and refreshing

Donna Lynne Strong Brott

Feb 21, 2021

Wow! That seemed quick! Feel relaxed-great!

Leslie

Dec 18, 2020

I appreciated this gentle body scan. I almost a sleep. I found the teacher’s soothing. Many thanks.

Olivia Keefe

Dec 9, 2020

Lovely. Thank you 😊

Deanna Wheeler

Dec 7, 2020

Great relaxing session!

Tina

Dec 6, 2020

Such a beautiful meditation. Thankyou

About

Speaks English

Joined Insight Timer in December 2020

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