11:11

Full-Body Cellular Awakening 432Hz

by Sammy Vanek

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31

Drop in deep and feel the aliveness of this moment at the cellular level. You are primed and ready to receive your own activated beauty as we, together, are stepping into our truth, magic, and heart. Music, voice, and production by Sammy Vanek.

Body AwarenessPresent MomentCellular ActivationHeart OpeningMeditationMusicPresent Moment AwarenessSmiling Meditation

Transcript

To right now,

We are here,

We are breathing into this sweet,

Welcoming body,

Where we are simply,

And so breathe deeply,

Right down into this body,

And find yourself here,

As this breath,

As this presence,

Feel the bliss of effortlessly being here now,

As the love,

It's simple to just be here,

Take a nice,

Full breath,

Feeling the truth,

Feel the body beginning to dwindle into it's activated state,

Allow the body to recognize this moment,

Of remembering this phase,

Of the,

Let the breath expand,

As the body remembers,

Effortlessly,

What it is,

As the cells of your body,

Blink their little eyes open,

The hearts open,

The light,

Rise from deep within you,

Every cell of the body,

Feel your body,

Your self,

Your consciousness,

Here in this vessel,

This body,

Let the smile,

Curve through the chest,

Smiling through you,

Let the smile rise,

And so we are this,

Back,

That emanates from your heart,

Smiling,

Alive,

Your calves,

And thighs,

Awake,

This is who I am,

This is what I am,

And we are here,

Meet your Teacher

Sammy VanekAsheville, NC, USA

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© 2026 Sammy Vanek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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