06:55

Immediate Stress Relief

Name: Immediate Stress Relief
Uploaded: 2025-06-26T18:20:18.174Z
Duration: 6 min 55 s
Channel: Sammy Vanek
Description: It only takes a few moments to soften the whole system. We humans are going through so much now that it's essential to pause and receive soul-level nourishment. Drop in and receive now. Music, voice, and production by Sammy Vanek.

by Sammy Vanek

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

It only takes a few moments to soften the whole system. We humans are going through so much now that it's essential to pause and receive soul-level nourishment. Drop in and receive now. Music, voice, and production by Sammy Vanek.

Stress Relief Meditation Emotional Processing Present Moment Self Compassion Emotional Integration Present Moment Awareness Heart Centered Meditation Integration Of Emotions

Meet your Teacher

Sammy Vanek

Asheville, NC, USA

Meet your Teacher

Sammy Vanek

Asheville, NC, USA

© 2026 Sammy Vanek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.