Immediate Stress Relief

It only takes a few moments to soften the whole system. We humans are going through so much now that it's essential to pause and receive soul-level nourishment. Drop in and receive now.

Music, voice, and production by Sammy Vanek.

Transcript

You're feeling a lot,

And there's so much moving,

Shifting,

And here you are,

Exactly now,

Right here,

Can you feel,

And it's sweet,

Tender,

Song,

And can we breathe,

Of this moment,

That is vast,

That is aching,

Into this body,

This body that loves,

That wants to love,

And hold,

Just as it is,

And so let it be held,

And here,

This is us,

Today,

This is how,

And so we do,

Breathing with you,

Feeling this heart,

As it breaks,

And opens,

And opens,

And floods,

And blooms,

Centered in your chest,

As infinity,

And integrates,

This feeling,

This truth,

Into your being.