07:09

You’re 3 Seconds Away From Peace | 432 Hz

by Sammy Vanek

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

It's simple, this one. Listen and receive what your soul truly knows – peace is right here. This is the great turning, the shift from one paradigm into the next. We are entering peace. Peace has arrived. Music, voice, and production by Sammy Vanek.

PeaceMeditationRelaxationGriefJoySacrednessSelf Acceptance432 HzBody SofteningGrief ProcessingJoy CultivationSacred Moment

Transcript

To this pure moment where we are making simple contact with what is.

Let's take a breath into the fullness that's right here,

Into the peace that's right here.

Let your body soften with the breath,

Releasing deeply,

Letting go all the tension.

As we allow the currents of this moment and this loving,

Sweet body,

And if there's grief,

Let it fill you,

Let it be free,

And your beautiful presence,

All the joy,

Rising effortlessly of being here,

Free.

This moment is holy,

Is sacred,

Is alive.

Let it smile through you,

In your radiance,

Let yourself receive of what you are.

Meet your Teacher

Sammy VanekAsheville, NC, USA

5.0 (2)

Recent Reviews

Hye

October 4, 2025

Thank you 🦋

More from Sammy Vanek

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sammy Vanek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else