Allow a wave of deep relaxation to flow over you as you close your eyes softly.
Allow your breath and inhale for 5,
4,
3,
2,
1.
And exhale for 4,
3,
2,
1.
And again inhaling for 5,
4,
3,
2,
1.
And exhaling for 3,
2,
1.
Maintain that breath while concentrating on flattening out the creases on your face,
Your forehead,
The spaces between your eyes.
Relax your jaw.
Allow your shoulders to drop and the furniture that you are sitting on to support you as you escape into spirit.
Allow every muscle in your body to deeply relax.
Bringing your energy,
Awareness and focus to about 2-3 feet above your head.
And imagine a large bright golden sun floating around 3 feet above your head.
This is your very own one of a kind bespoke golden sun.
This golden sun summons all of your personal power,
Your very own life force energy.
You can watch as this energy streams back into your golden sun,
Filling it all the way up like a jug of water.
As gold light pours into your golden sun it fills it completely.
Bring back any gold light you may have left in the past with old experiences.
Call back any gold light you may have left in the future with aspirations,
Goals,
Worries and uncertainties.
It is all flowing back into your golden sun.
Call back any gold energy you may have left with other people through discussions,
Thoughts,
Experiences,
Material possessions.
It is all pouring back into your radiant and glorious golden sun.
Your golden sun is there to help you,
It serves you by healing this energy and bringing it into the current moment.
To assist in serving you right now.
Your golden sun acts as a filter and any energy attached to it is automatically directed outside of it.
When your golden sun is so full that it might burst,
Imagine writing an intention across it in huge letters.
Calibrating the energy inside your sun to this exact intention set in this moment.
Whether your intention is I am love,
I am harmony,
I am worthy,
I am magnetic,
I am capable.
Whatever it is you're writing that intention or intentions right across your golden sun.
Coding each atom of energy within the golden sun to your unique specific intent.
Next imagine creating a hole in the bottom of your golden sun.
Letting all this beautiful light in.
It streams into you from your crown chakra at the highest point of your head.
This gold light pouring in from the top of your head,
Dropping to your toes,
Filling you up from toe to head as it is channelled through your crown chakra.
Filling in your toes,
Your feet,
Ankles,
Calves and shins.
All of your tendons,
Ligaments,
Bones and muscles are now attuned to your personal power.
Filling in your knees and thighs,
Setting your personal intentions while vibrating off your source energy.
Filling your entire torso from your hips to your stomach and back,
Every internal organ.
Your shoulders,
Neck,
Face and head,
Your arms,
Your hands and your fingers so that every one of your body cells is vibrating with your personal power.
Your very own light set your very own personally set intentions.
You are living your best self,
Fully empowered and fully aware of your own authenticity and the bright light that you truly are.
Radiating the sun outwards into the world.
Take another deep breath to soak it in.
Inhaling 4,
6,
5,
4,
3,
2,
1.
Exhaling 4,
4,
3,
2,
1.
Beautiful work today,
Feeling revitalized,
At ease,
Powerful and energized.
You are completely in sync.
Allow your fingers and toes to begin softly wiggling and your eyes to begin gently opening.
See if you can incorporate the serenity,
Joy,
Inventiveness and purposefulness into all you do.
Knowing that you truly are complete,
Whole and perfect.
