20:22

Meet Your Inner Child Visualisation

Name: Meet Your Inner Child Visualisation
Uploaded: 2022-10-03T14:22:07.000Z
Duration: 20 min 22 s
Channel: Samantha Burgess
Description: In this 20 minute meditation you will meet your Inner Child for the first time in your happy, safe place and start the process of reparenting. Do not be surprised if find this deeply emotional, it often is. Be sure to have a journal to hand so afterwards, you can write down anything that comes to you during this experience.

by Samantha Burgess

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

164

In this 20 minute meditation you will meet your Inner Child for the first time in your happy, safe place and start the process of reparenting. Do not be surprised if find this deeply emotional, it often is. Be sure to have a journal to hand so afterwards, you can write down anything that comes to you during this experience.

Inner Child Emotional Healing Self Compassion Safe Space Emotional Release Childhood Reparenting Inner Child Healing Childhood Memories Affirmations Emotions Journaling Positive Affirmations Visualizations

Meet your Teacher

Samantha Burgess

Brighton and Hove, United Kingdom

Meet your Teacher

Samantha Burgess

Brighton and Hove, United Kingdom

© 2026 Samantha Burgess. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.