
13:42
13:42
Loving Kindness (Metta)
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
74
The sacred power of your awakened heart holds the key to cultivating Loving Kindness. When we embrace compassion and remove the inner barriers to unconditional love, we can heal conflict and invite freedom from suffering to be our consistent reality. Are you ready to own this transformational power?
Loving KindnessMettaCompassionUnconditional LoveHeal ConflictFreedom From SufferingBody AwarenessHeart CenteredGratitudeNeural PathwaysSelf CompassionUniversal Loving KindnessLoving Kindness MeditationsTransformational Process
Meet your Teacher

Samantha Adams
Melbourne VIC, Australia
