Sally Kempton

Very profound. I experienced an unsettling sensation and vision of my head and face in a myriad of thin layers where each layer rotated and fanned out. So that rather than one face I had numerous facets fanning in all directions. I felt an urge to pull away and turn my face away from the question but when I surrendered it was a profound experience, like the single egoic self lost its form and spread out into a thousand layers.

More like life itself. Every aspect to focus on is part of they bigger picture and they watcher too

Focused Soothing and enlightening energy cleanse. Thank you 🙏🏼💝

Just perfect. You can feel Sally’s love and embrace too.

Thankyou I felt a very calm kind presence - was awesome doing this practice with you Sally as I have followed your articles in the yoga journal for many years and found them interesting and reflective- so was super excited to do this beautiful healing pranayama with you today so Thankyou ☺️🙏

Pure goddess love. This will be a daily meditation for me.

Definitely great for beginners, it helps a lot to maintain and comeback to awareness.

Grounding, On Point, and with Love - this was so well put together