15:04

Heart Chakra Affirmations. Healing And Balancing.

by Sally Clough

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
180

Please enjoy these heart chakra affirmations for healing and balancing. Our heart chakra (Anahata) is our 4th chakra and is located, you guessed it, at our heart center in our chest. It governs unconditional love, for ourselves and others, which encompasses compassion, kindness, forgiveness, empathy and joy. If out of balance we may struggle to receive love in any of its forms, or we may be over-loving to the point of co-dependency. We may lack compassion for self and others.

AffirmationsHealingLoveCompassionKindnessForgivenessEmpathyJoySelf CompassionAcceptanceSelf LoveGratitudePositive EnergyHeart ChakraUnconditional LoveSelf AcceptanceBalanceChakrasCo DependencyGratitude AffirmationsRadiating Positive Energy

Transcript

Hello,

Hello beautiful souls.

Welcome to today's affirmations.

Today we are working with the heart chakra.

Let's work together to clear out any blockages in our heart chakra,

Opening up this channel so that our energy can flow freely through our hearts and radiate out into the world.

So when you are ready,

Find yourself in a comfortable position.

You may choose to lie down,

You may choose to take a meditation seat,

Or you may choose to just go about your day whilst listening to these affirmations.

Your subconscious mind is always listening.

Whatever is right for you today,

As always,

This is your practice,

Beautiful souls.

Please take what you need.

And when you're ready,

We will begin.

I am love,

Pure,

Unconditional love.

I am love,

Pure,

Unconditional love.

I am love,

Pure,

Unconditional love.

I am surrounded by love.

I am surrounded by love.

I love and accept people exactly as they are.

I love and accept people exactly as they are.

People are free to be themselves around me.

People are free to be themselves around me.

I receive love in abundance from everyone that I meet.

I receive love in abundance from everyone that I meet.

My heart is open.

My heart is open.

I see love wherever I go.

I see love wherever I go.

I love myself deeply and I love others in the same way.

I love myself deeply and I love others in the same way.

Love is who I am.

Love is who I am.

I forgive myself for all of the times that I have not loved myself.

I forgive myself for all of the times I have not loved myself.

I forgive others for causing me pain.

I forgive others for causing me pain.

I accept myself exactly as I am in this moment.

I accept myself exactly as I am in this moment.

I forgive myself and others for the mistakes that we have made.

I forgive myself and others for the mistakes that we have made.

I know we are all imperfect humans doing the best that we can in this moment.

I know we are all imperfect humans humans doing the best that we can in this moment.

I hold myself tenderly with compassion and kindness.

I hold myself tenderly with compassion and kindness.

I know that I and the world need compassion.

We all suffer and we all deserve kindness.

I know that I and the world need compassion.

We all suffer and we all deserve kindness.

When I shine brightly and live in joy,

I give permission for others to do the same.

When I shine brightly and live in joy,

I give permission for others to do the same.

I have a precious human life and I honour that.

I have a precious human life and I honour that.

I am happy to be alive and I wake up grateful to have been gifted another day.

I am happy to be alive and I wake up grateful to have been gifted another day.

I choose to always live in love.

I choose to always live in love.

Love is who I am,

Is who we all are,

Is who I am,

Who we all are.

Thank you beautiful souls yet again for sharing space,

Time,

Energy with me,

For connecting heart to heart.

I hope your heart feels a little warmer after these affirmations and that you radiate that around your whole being and out into the world.

As always,

The divine in me honours and recognises the divine in each and every one of you.

One of you.

I love you all from my heart to yours.

Take care beautiful,

Beautiful,

Beautiful souls.

Take care.

Meet your Teacher

Sally CloughNottingham, England, United Kingdom

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© 2026 Sally Clough. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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