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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSally is a stress management, wellbeing & burnout prevention expert, facilitator, speaker and author of two Amazon bestselling books on the topic. She is an accredited yoga and meditation teacher with over a decade of experience. Sally has taught yoga and meditation on 5 continents, as well as running yoga and meditation retreats in Morocco, Portugal and Australia. Sally offers calming meditations leave you feeling presence, ease and equilibrium. Her offerings are designed to help you release stress and burnout, and experience calm, joyful self-alignment and wellbeing. Learn more about her work in stress management and burnout prevention at www.salcla.com.
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