The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSaira is a Reiki Máster and Teacher and Cacao Ceremonialist. This audio is intended for your personal home practice, great for grounding and connecting you to the sacred elements and mama cacao. Take time after to journal any messages you receive.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app