Hello,
Dear one,
And welcome.
My name is Sa,
And it's such a joy to be your guide in today's meditation practice.
Our practice today is I trust that I am a source of endless creative potential.
Okay.
This is a really good one because a lot of us perhaps forgot that we all have this innate ability to express ourselves creatively,
To be able to create masterpieces every day.
Everyone is innately a creative genius.
We just forgot.
A lot of us didn't have the nurturing support to develop these skills at a young age.
And maybe that's how we lost touch with that part of ourselves.
But this practice is for this exact reason,
Is for you to remember that you have this creative genius inside of you right there,
Just wanting to be cared for,
Nurtured so we can rise and shine and support the waking of the world.
So with this in mind,
I invite you to get settled into your meditation position.
A posture that balance the wakefulness and relaxation.
And whenever you're ready,
My dear,
I invite you to gently close your eyes.
And then let's begin by whispering in your mind the precious and powerful statement,
My creativity can change the world.
My creativity can change the world.
And use it as your mantra.
Use it as the truth.
Use it as the training device.
So gathering all the energy of the mind and placing it right there on the silent repetition of these precious words.
My creativity can change the world.
And say it with enthusiasm.
Say it with the energy of the heart.
Really bring about appreciation and excitement and joy.
Okay.
So whispering these words.
And I'm going to give you a few minutes,
Okay,
To really sprinkle the mind,
The field,
The garden of your mind with all the seeds that remind you that what lives at the base of your being,
Your boundless,
Unconditional creative potential is ready to blossom.
So you sprinkle the field,
The seeds that are already there,
The seeds that are already,
You know,
Blossoming into little baby sprouts.
You're watering them.
You're bringing the correct amount of sunlight,
The correct amount of water to them.
And then you're sprinkling far and wide in the entire garden of your mind.
Each time you repeat the sentence,
You're awakening that boundless creative potential.
Okay.
So use the word as part of your gardening experience,
Gardening,
Internal gardening experience of the mind-heart garden with this set of words.
My creativity can change the world.
My creativity can change the world.
My creativity can change the world.
My creativity can change the world.
So spend about two minutes here with this repetition,
Right?
And then notice the resistance,
Notice the doubts,
Notice the insecurities,
And just come back.
Each time you come back,
By now you already know that you're unearthing,
You're weeding out all the insecurities,
All the doubt,
All the fears,
All the ways that you restrict yourself from seeing yourself in the world through the lens of your heart.
Boundless creative potential.
So begin.
My creativity can change the world.
Spend about two to three minutes here.
I'm right here with you.
My creativity can change the world.
And now let go of the mantra.
Let it go.
And now I want you to use the power of your imagination with the support of your heart to visualize yourself in the field,
In action,
Using your creativity to change the world.
What would that look like?
What are the main areas that you're working towards?
What are the main areas of focus that you're supporting the change of the world,
The upgrade of the collective?
Using your creative skills,
Using your creative expression,
What are you at?
What areas in the scope of the world are you being of support right away?
And I want you to be as wild and as big and as bold as you possibly can be.
Everything's fair game,
Okay?
So we're going to spend a few minutes here and I want you to really use all the energy of the mind to awaken your imagination,
To see yourself in the field,
In action.
Using your creativity to change the world.
Notice if your attention has been pulled away into additional stories or into resistance and just bring your attention back into this powerful visualization and keep seeing yourself using your creative gifts,
Using your creativity,
Your ability to create masterpieces.
Every single day and how these masterpieces are supporting the awakening of the world,
Are supporting the transformation of the world,
Okay?
Spend another minute here.
The more you create,
The more you serve,
The more you help,
The more creative you become,
The more resourceful you become,
The more divine inspiration flows freely through you.
So let's practice for another minute like this.
All right,
My dear,
We're going to bring this practice into a close.
Incredible job.
Thank you so much for your practice.
Bring your hands in prayer in front of your heart.
And remember that your creativity is boundless.
And I trust deeply in your abilities and I hold deep gratitude for your gifts,
Okay?
And I invite you to,
You know,
Every time you feel that your creativity is getting a little bit dried up,
Water those seeds of creativity with this practice,
Okay?
Treat your mind,
Nurture creativity by feeding your mind with inspiring images,
With inspiring images,
Experiences,
You know,
Being very,
Very,
Very mindful of what you're feeding your mind,
Okay?
Become aware of it.
Everything you listen,
Everything you see,
Everything that meets the mind is creating an imprint,
All right?
So keep that in mind.
And then let's offer the merit,
The goodness,
The virtue,
The insights from our practice to all beings everywhere.
May all people,
Including ourselves,
Never forget that we are innately creative geniuses.
And may all people,
Including ourselves,
Never forget that expressing ourselves creatively is part of our unique message.
It's part of our purpose here,
Okay?
I'm sending you so much love.
Thank you.