Moonstone,
Dream,
Dragon Settle yourself in a comfortable place,
And feel and find a position that feels supported,
That feels wrapped almost,
Like a blanket.
Not perfect,
But just being in a space where you can go,
Let your jaw soften and let your shoulders drop,
And take a slow breath in,
And out.
Connect with your breath in,
And a slower breath out,
Good.
So before we journey anywhere,
Let's just connect with our body and our nervous system,
And let's feel in where we are today,
Because every day is different,
Every day we're in a different space.
You can notice the room around you,
And even with your eyes closed,
Sense the simple fact that you are here,
And that you are safe in this moment.
If you don't feel like closing your eyes,
Just soften your gaze,
And just kind of move slowly into that safe space.
Feel the surface beneath you,
Pulling you without effort,
And if it helps,
You can whisper,
Nothing needs fixing right now,
Nothing needs solving tonight.
In this space,
In your beautiful,
Sacred space,
We'll create our circle,
Our own sacred circle.
We start in the West,
And I call in a steady guardian of deep waters,
Whale,
Holder of calm,
Holder of the long exhale.
In the North,
I call in wolf,
A quiet protector and wise boundary keeper.
In the East,
I call in eagle,
Clear sight,
Clean air,
And gentle perspectives.
In the South,
I call in jaguar,
Soft power,
Deep instinct,
And grounded courage.
Above,
I call in dragon,
Old guardian of the unseen.
And below,
I call in serpent,
Earth's currents,
Steady life force and deep grounding.
And in the center of this circle is you,
Held,
Protected,
And alarmed.
You are invited to imagine that you are walking slowly into a night landscape.
Maybe it's a quiet forest under a silver moon.
Maybe it's a shoreline where the soft moonlight lays and a path across the dark water.
As you walk,
Everything becomes softer.
Sound becomes distant,
And the world asks less of you.
Ahead,
You see a mild glow,
Not like a bright spotlight.
More like a moving light under the surface.
You arrive at the entrance of a moonstone cave.
The walls radiate with that inner lunar glow,
Like light billowing beneath stone.
And here,
In this resting,
In this cave,
Is the moonstone dream dragon.
This dragon is not huge and intimidating.
It's ancient,
Yes,
But tender.
The breath is slow,
And its eyes are calm.
And it looks at you,
As if to say,
You don't have to hold everything.
If your mind is busy tonight,
You don't have to fight it.
Imagine your thoughts as little glowing leaves floating on a dark river.
The dragon exhales gentle in a cool silver mist,
And the river becomes slower.
With each breath,
You take the leaves to his father away.
And you inhale,
And exhale,
And let the thoughts float.
Inhale,
And exhale,
And let them pass.
You're not pushing them away,
You're simply not following them.
Connect with the invitation if any part of you feels exposed,
To open,
To beware.
The moonstone dragon slowly lifts one wing.
And with that wing,
It creates a moonlit veil around you.
Not a wall,
A veil.
You can still breathe,
You can still feel,
Still be you.
But your energy is no longer scattered.
You are contained,
Held at the edges,
And safe inside your own field.
And if it helps,
You can whisper,
My energy belongs to me.
I am safe to soften.
Imagine the dragon showing you a simple line of moonlight,
A boundary drawn with compassion.
And anything you've picked up today that isn't yours,
You can place gently on that line.
Not with anger,
Not with rejection.
Just returning what is not yours to carry tonight.
The dragon watches with respect,
And you feel the relief of being only yourself again.
And now bring your awareness to your body.
Soften your forehead,
Soften the space behind the eyes.
Let your tongue rest.
Release the shoulders,
The chest,
The belly.
Let your hips become heavy and let your legs unwind.
Let the feet just drop.
The moonstone dragon settles closer,
Like a tender guardian at the edge of your sleep.
And without forcing anything,
You notice your breath is slower,
Your mind is quieter,
And your body remembers how to be held.
And just one census for your whole system.
Not tonight.
Not tonight to solving.
Not tonight to proving.
Not tonight to carry the world.
Tonight,
I am held.
And just stay here as long as you like,
Together with your dragon.
There might be a message.
There might be a story.
Just take a moment to settle in and see what the connection wants to give to you.
If you're ready to sleep,
You can slimply drift.
If you're ready to come back,
Start connecting with your breath.
Wrapped in the moonshine veil,
Guarded by the moonstone dream dragon.
Safe in your own gentle dark.
If you choose to retain,
Do it slowly.
A small breath in,
A soft breath out.
And open your eyes when it feels right.
Welcome back,
And welcome home.
