10:27

Connection With Breath

Name: Connection With Breath
Uploaded: 2022-01-29T02:10:53.000Z
Duration: 10 min 27 s
Channel: Carrie Joy
Description: Reconnection with breath meditation, focusing on the inhale and exhale. Slight rocking back and forth to recenter, calibrate and come back into the body! Relaxing and taking in the beautiful moment of breath connection.

by Carrie Joy

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Reconnection with breath meditation, focusing on the inhale and exhale. Slight rocking back and forth to recenter, calibrate and come back into the body! Relaxing and taking in the beautiful moment of breath connection.

Breathing Breathwork Grounding Movement Mindfulness Relaxation Connection Belly Breathing Breathwork Exercises Body Movements Breath Cycles

Meet your Teacher

Carrie Joy

Athabasca, AB, Canada

Meet your Teacher

Carrie Joy

Athabasca, AB, Canada

© 2026 Carrie Joy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.