08:22

The Sky & The Weather: A Meditation Prompt For Your Journal

Name: The Sky & The Weather: A Meditation Prompt For Your Journal
Uploaded: 2020-09-13T02:24:51.000Z
Duration: 8 min 22 s
Channel: Laura Stukel
Description: Experience a prompt for your journal that's unlike any you've tried before. Combine the benefits of mindfulness, with a journal write designed specifically for deep insights. Meditate with an inspiring quote from Pema Chödrön, then use it as a springboard for journal writing. Opening segment (about 90 seconds) guides you through tips and set up. Visualization meditation is about six minutes.

by Laura Stukel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

588

Experience a prompt for your journal that's unlike any you've tried before. Combine the benefits of mindfulness, with a journal write designed specifically for deep insights. Meditate with an inspiring quote from Pema Chödrön, then use it as a springboard for journal writing. Opening segment (about 90 seconds) guides you through tips and set up. Visualization meditation is about six minutes.

Journaling Pema Chodron Intuition Breathing Self Reflection Relaxation Nature Meditation Mindfulness Breathing Exercises Body Relaxation Journaling Preparations Nature Visualizations Self Reflection Writings Visualizations

Meet your Teacher

Laura Stukel

Illinois, USA

Meet your Teacher

Laura Stukel

Illinois, USA

© 2026 Laura Stukel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.