Hello and welcome.
I'm Sabine Priestley,
An electrical engineer who researches quantum mechanics and its nexus with expanding consciousness and spirituality.
Today I'm sharing a delightful and powerful practice for giving thanks for food you're about to eat or blessings that you have received.
This practice has the ability to impact many thousands of lives,
Both in the now,
The past,
And the future,
Every single time you use it.
This practice can be used not just for food,
But for events and other blessings you're grateful for.
I started this with my meals in 2023.
I was leading a circle group here in St.
Petersburg and gave one of my talks on conscious quantum living.
Afterward,
I threw it open for discussion,
As I always do.
During that time,
Gratitude came up,
And one of the participants shared a practice she uses to give thanks at meals.
I fell in love with the concept and have since imbued it with a quantum element,
Shall we say.
So this is what it looks like.
Once I'm seated down and I've got my food in front of me,
I say this.
Please bless this food.
Remove any negative energetics or elements,
And restore it to the perfect balance for this beautiful body at this time.
Please bless any and all who have contributed in any way to this meal being here with me now.
Bless the farmers,
The manufacturers,
The workers,
The truckers,
The shopkeepers.
Bless all of their family and friends and all of their ancestors and descendants.
And so it is.
It's short,
It's simple,
And I can do it pretty unobtrusively too.
In the quantum realm,
There is no time.
So as we practice with accessing the feel,
We can energetically interact with all of the lovely souls who contributed to a meal,
To an event,
Or to a gift.
Nearly every time I do this,
I get chills.
Sometimes I even throw in things like,
And bless the people that they don't like today.
Because by adding all of their family and friends and ancestors and descendants,
Just imagine how many people you are positively impacting,
Both forwards and backwards in our time.
Given the number of people who have something to do with food getting from farm to table,
It could be in the millions.
It's a beautiful,
Powerful,
And oh so simple thing to do daily to add to the positive energy of our collective.
I hope you'll rate this and give me some feedback on it.
And if you're interested in how quantum mechanics can and does affect our lives,
Please check out my growing number of tracks and courses here on Insight Timer.
And I want to give a heartfelt shout out to Tom Evans for the beautiful music accompanying this little chat.
Okay loves,
My heart is with you.
Until next time,
Namaste.
