Loving-Kindness Meditation
07:55
07:55

Loving-Kindness Meditation

by Ryan James Kenny

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.7k

Enjoy this simple practice of directing well-wishes towards others.

Loving KindnessMeditationBody ScanEmotional AwarenessIntention SettingAffirmationsBreathing AwarenessIntentionsPositive AffirmationsVisualizations

Meet your Teacher

Ryan James Kenny

Portland, OR, USA

Meet your Teacher

Ryan James Kenny

Portland, OR, USA