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Iain Armstrong is a Kung Fu master in Thailand and the lineage holder of Nam Yang Kung Fu originated in Shaolin. We speak on Taoism, the mind-body connection, and understanding ‘qi’ in relation to physical fitness and longevity.
Iain Armstrong is a Kung Fu master in Thailand and the lineage holder of Nam Yang Kung Fu originated in Shaolin. We speak on Taoism, the mind-body connection, and understanding ‘qi’ in relation to physical fitness and longevity.