
37:48
37:48
Mindfulness Meditation With Rebecca Li 05/03/2021
by Rubin Museum
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
79
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 19:53.
MindfulnessMeditationAwarenessArtBuddhismInterconnectednessBody AwarenessBreathingChanHabitsCompassionEmotional AwarenessConnected AwarenessHimalayan ArtMindful BreathingHabitual PatternsInspired MeditationsMeditative PosturesPostures
Meet your Teacher

Rubin Museum
New York, NY, USA
