35:42

Mindfulness Meditation Online At The Rubin Museum With Tracy Cochran 03/22/2021

Name: Mindfulness Meditation Online At The Rubin Museum With Tracy Cochran 03/22/2021
Uploaded: 2021-04-01T18:24:03.000Z
Duration: 35 min 42 s
Channel: Rubin Museum
Description: The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 17:12.

by Rubin Museum

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

176

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 17:12.

Mindfulness Meditation Art Support Self Compassion Awakening Equanimity Positive Energy Folklore Mindfulness Of Body Support Against Hate Himalayan Art Fight Or Flight Chaos And Awakening Deity Visualizations Inspired Meditations Positive Energy Transformations Stress Responses Visualizations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA

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