Mindfulness Meditation at the Rubin Museum with Tracy Cochran
35:15
35:15

Mindfulness Meditation at the Rubin Museum with Tracy Cochran

by Rubin Museum

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

The theme for this meditation is Liberation Through Listening. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.

MindfulnessMeditationTibetan BuddhismBardoBreathingCompassionRitualsBody AwarenessNon ResistanceEquanimityListeningMeditation ToolsSelf CompassionSacred RitualsCompassion And EquanimityArtworksBreathing AwarenessTibetan Traditions

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA