Mindfulness Meditation at the Rubin Museum with Tracy Cochran
36:54
36:54

Mindfulness Meditation at the Rubin Museum with Tracy Cochran

by Rubin Museum

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

The theme for this meditation is Obstacles. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.

MindfulnessMeditationObstaclesArtBuddhismBreathingFearCompassionBody AwarenessPresent MomentWritingNon JudgmentInterconnectednessOvercoming ObstaclesBuddhist ScripturesBuddhist StudiesArt Inspired MeditationOvercoming FearSelf CompassionPresent Moment AwarenessMindfulness JournalingNon Judgmental AwarenessBreathing AwarenessMudrasEarth Mudra

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA