Mindfulness Meditation at the Rubin Museum with Tracy Cochran

The theme for this meditation is Aspiration. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.

Reviews

Wonderful. Thank you

Loved this and intend to listen again and again! 💖🙏

I always love these! Tracy is wonderful. 🙏🏻

Thank you! I really enjoyed this. Very interesting about the artwork and peaceful. I fell asleep toward the end.

Wow, thank you🙏🏻🙏🏻🙏🏻This was a powerful meditation! Very interesting introduction, gave me a lightening bolt : here I am, in the middle of a grief journey with the transitioning of my husband, totally forgetting that I too will transition, and that can be any moment, and then just breathing, in and out, breathing into the centre of my being, right now, here and now, I am life, I am...Bookmarked......... 🙏🏻🦋😇💙🌅🌟✨💫