28:52

Mindfulness Meditation At The Rubin Museum With Kate Johnson

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rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
320

The theme for this meditation is 'Discovering'. It is inspired by an artwork from the Rubin’s collection and will include an opening talk before a 20-minute meditation session. Today's topic helps us reflect on how our meditation practice changes moment to moment, and as we anchor back to our breath, we continue to re discover how we feel at present, and what it is we truly wish to manifest in our reality.