13:39

Bija

Name: Bija
Uploaded: 2019-02-21T20:59:22.000Z
Duration: 13 min 39 s
Channel: Rubén Vásquez
Description: Guided practice that teaches you the seed sounds. Clear your mind by feeling the vibrations of your own voice chanting the seed sounds (Bija) in each of the 6 lower chakras: Root (Muladhara), Sacral (Svadhishthana), Solar Plexus (Manipura), Heart (Anahata), Throat (Vishuddha), Third Eye (Ajña).

by Rubén Vásquez

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

566

Guided practice that teaches you the seed sounds. Clear your mind by feeling the vibrations of your own voice chanting the seed sounds (Bija) in each of the 6 lower chakras: Root (Muladhara), Sacral (Svadhishthana), Solar Plexus (Manipura), Heart (Anahata), Throat (Vishuddha), Third Eye (Ajña).

Seed Sounds Chanting Chakras Root Chakra Sacral Chakra Solar Plexus Heart Chakra Throat Chakra Third Eye Pelvic Health Body Awareness Chest Breathing Heart Focused Breathing Throat Focus Eye Focus Chanting Mantras Guided Practices Vibrations

Meet your Teacher

Rubén Vásquez

St. Petersburg, FL, United States

Meet your Teacher

Rubén Vásquez

St. Petersburg, FL, United States

© 2026 Rubén Vásquez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.