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Meditation Timer OnlineRoshith IR is a dedicated musician and sound practitioner based in Thrissur, Kerala, with a deep-rooted passion for the healing power of sound. Drawing inspiration from the rich musical and spiritual traditions of India, Roshith creates immersive ambient soundscapes designed to help individuals find balance and inner peace. His work bridges melodic guitar textures with modern atmospheric layers, making mindfulness accessible to everyone through sound. Roshith’s approach emphasizes the importance of presence and mental clarity, utilizing instrumental music to facilitate a sense of groundedness and well-being. He is committed to supporting the global Insight Timer community by sharing authentic, calming compositions that foster emotional resilience and relaxation.
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Anxiety
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Depression
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Sleep or Insomnia
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Trauma and PTSD
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Spirituality
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Stress
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
CBT · ACT
Speaks English, हिंदी and Sanskrit
Joined Insight Timer in August 2026
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