Roshith IR

Music Therapist,

Roshith IR is a dedicated musician and sound practitioner based in Thrissur, Kerala, with a deep-rooted passion for the healing power of sound. Drawing inspiration from the rich musical and spiritual traditions of India, Roshith creates immersive ambient soundscapes designed to help individuals find balance and inner peace. His work bridges melodic guitar textures with modern atmospheric layers, making mindfulness accessible to everyone through sound. Roshith’s approach emphasizes the importance of presence and mental clarity, utilizing instrumental music to facilitate a sense of groundedness and well-being. He is committed to supporting the global Insight Timer community by sharing authentic, calming compositions that foster emotional resilience and relaxation.

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Specialities

Anxiety

Depression

Sleep or Insomnia

Trauma and PTSD

Spirituality

Stress


My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

CBT · ACT


About

Speaks English, हिंदी and Sanskrit

Joined Insight Timer in August 2026


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