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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRohan Wadhwa
Rohan has been meditating since he was a teenager. Over the years, Rohan has been a student of meditation across Hinduism, Buddhism, and Stoicism. He is particularly focused on the application of meditation practices in daily life. Amidst the crowds in New York City, you may find Rohan trying to walk a pace slower, breathe a bit deeper, and smile a tad wider.
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About
Speaks English, Français and हिंदी
Joined Insight Timer in January 2022
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