1-Minute Meditation: Honor Your Gut Truth

Your gut can tell you the truth if you will honor it. Take a moment to honor and follow your gut wisdom.

Reviews

Excellent reminder to trust yourself. Thank you!

Great exercise, very helpful.

Not enough time to get the answer, but I plan to combine this (and her other one minute guided meditation sessions) with timed sessions.

I needed this! 💜

Wonderful centering and calming.

Fine to settle quickly

Simple and profound

This is brilliant.

I will use this meditation because I believe it is an important reminder to ourselves about internal knowledge and truth that we forget to honour and listen deeply to. Thank-you so much for this life changing meditation reminder!♡