
19:02
19:02
Grounding Meditation - To Restore Balance In Your Life
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
This is a grounding meditation. You will be in a standing position, designed to reconnect to the earth and restore your connection to yourself toward achieving balance. During the meditation, you will release the tension from the body while recognizing your own needs to set boundaries and restore balance.
GroundingBalanceStandingBody AwarenessSelf ReflectionStressBoundariesStress ReductionBoundary SettingBreathing AwarenessEnergy VisualizationsGrounding MeditationsStanding MeditationsVisualizations
Meet your Teacher

Robbie Stakelum
Brussels, Belgium
