Grounding Meditation - To Restore Balance In Your Life
19:02
19:02

Grounding Meditation - To Restore Balance In Your Life

by Robbie Stakelum

Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65

This is a grounding meditation. You will be in a standing position, designed to reconnect to the earth and restore your connection to yourself toward achieving balance. During the meditation, you will release the tension from the body while recognizing your own needs to set boundaries and restore balance.

GroundingBalanceStandingBody AwarenessSelf ReflectionStressBoundariesStress ReductionBoundary SettingBreathing AwarenessEnergy VisualizationsGrounding MeditationsStanding MeditationsVisualizations

Meet your Teacher

Robbie Stakelum

Brussels, Belgium

Meet your Teacher

Robbie Stakelum

Brussels, Belgium