03:05

Meditation To Connect To Heart Space

Name: Meditation To Connect To Heart Space
Uploaded: 2023-11-02T17:32:46.573Z
Duration: 3 min 5 s
Channel: K White-Trevino/Caritas with K
Description: Welcome to a three-minute guided meditation. You're invited to pause from your daily activities and shift your focus from your headspace to your Heart Space. Our breath is the vehicle to shift our energy and reconnect to the heart, the source of wisdom. Let this wisdom and peace vibrate within you throughout the day. Namaste Soft music composed by Christopher Lloyd Clark

by K White-Trevino/Caritas with K

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

131

Welcome to a three-minute guided meditation. You're invited to pause from your daily activities and shift your focus from your headspace to your Heart Space. Our breath is the vehicle to shift our energy and reconnect to the heart, the source of wisdom. Let this wisdom and peace vibrate within you throughout the day. Namaste Soft music composed by Christopher Lloyd Clark

Meditation Heart Pause Focus Headspace Energy Wisdom Peace Strength Compassion Inner Wisdom Inner Strength Breathing Breath Visualizations Cleansing Breaths Guided Meditations Reconnection Soft Music

Meet your Teacher

K White-Trevino/Caritas with K

Kauai County, HI, USA

Meet your Teacher

K White-Trevino/Caritas with K

Kauai County, HI, USA

© 2026 K White-Trevino/Caritas with K. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.