09:51

Guided Meditation For Peaceful And Mindful Driving

Name: Guided Meditation For Peaceful And Mindful Driving
Uploaded: 2023-04-26T12:54:38.000Z
Duration: 9 min 51 s
Channel: Rising Sun
Description: Enjoy a meditation that will guide you through mindful driving. Being fully present while driving will allow you to enjoy a more relaxed trip, reduce the stress of traffic, and it will help you to appreciate your journey. Hope you enjoy it and have a nice drive! Please keep in mind that this is a meditation to be done with the eyes open, keeping your attention on the road.

by Rising Sun

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Enjoy a meditation that will guide you through mindful driving. Being fully present while driving will allow you to enjoy a more relaxed trip, reduce the stress of traffic, and it will help you to appreciate your journey. Hope you enjoy it and have a nice drive! Please keep in mind that this is a meditation to be done with the eyes open, keeping your attention on the road.

Meditation Body Awareness Breathing Mindfulness Awareness Stress Reactivity Reflection Relaxation Mindful Breathing Present Moment Environmental Awareness Driving Meditations Peacefulness Post Drive Reflections

Meet your Teacher

Rising Sun

Buenos Aires, CABA, Argentina

Meet your Teacher

Rising Sun

Buenos Aires, CABA, Argentina

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