5 Minute Relaxation With Water Sounds

Allow yourself to relax through the calming and grounding sounds of nature. The sound of water has been found to help people relax, reduce levels of stress, and increase focus, and the quality of sleep, among others.
Enjoy a short pause which you can come back to throughout the day to help you maintain your inner peace.

Reviews

The music accompanying the water sounds was beautiful. I felt a strong connection to my heart’s center. My inner spirit is full of love, light, and gratitude. Lovely way to end the day honoring all the blessings in my life. Thank you!🙏