Rhonda Mills

St. Louis, MO, USA

Rhonda Mills, Transformation Playground Guide, is a joyous free spirit who is living her mission for more than two decades: to explore what’s deeply essential, and share with individuals and groups to facilitate wholeness, embodied connection and creativity. Her trauma-informed sessions, workshops, and trainings open a space of compassion, wondrous discovery and freedom. She delights in exploring ways to catalyze individual and cultural transformation. Learn more on her website.

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Reviews

Brian Vaughan

Mar 11, 2024

Relaxing and calming. I used this meditation to help me fall back to sleep! Thanks!

Gabby

Mar 25, 2019

Lovely meditation, will be using it regularly. Thank you

Denise

Jul 1, 2018

Beautiful and peaceful practice. Thank you very much.

Ted

Jun 1, 2018

Great meditation for tricking my busy little mind into being still, leaving me feeling refreshed and grounded.

Jules Mackenzie

Jun 1, 2018

What appealed to me most was when the attention was brought the heart in a precise way. Coupled with the breath silent sounds I remained focused throughout. Excellent!

Jill

May 31, 2018

Loved this, thank you ♡

Tsiala Williams

May 31, 2018

Lovely meditation and beautiful voice!

Ray Huntley

May 31, 2018

A very nice meditation with awareness of using silent mantras as a tool to stillness! Thank you, Namaste!

Lisa

May 31, 2018

Love the addition of the mantra to the breathing

wayne b

May 31, 2018

This is the most substantive, effective guided meditation I have experienced. Thank you.

About

Speaks English

Joined Insight Timer in May 2018

www.transformationplayground.com

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