11:03

Guided Practice - Diving Into The Layers

Name: Guided Practice - Diving Into The Layers
Uploaded: 2024-06-19T15:32:55.447Z
Duration: 11 min 3 s
Channel: Rhonda Mills
Description: The listener is guided to presence specific energy streams within the body such as skin, muscles, bones, and organs. The practice deepens self contact, connection with our Selves as a movement, and receptivity.

by Rhonda Mills

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

The listener is guided to presence specific energy streams within the body such as skin, muscles, bones, and organs. The practice deepens self contact, connection with our Selves as a movement, and receptivity.

Body Scan Relaxation Sensory Awareness Energy Muscle Relaxation Organ Awareness Holistic Body Awareness Nature Connection Reclining Energy Tuning

Meet your Teacher

Rhonda Mills

St. Louis, MO, USA

Meet your Teacher

Rhonda Mills

St. Louis, MO, USA

© 2026 Rhonda Mills. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.