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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRie has 10+ years of experience in yoga, is a certified yoga teacher (200-hour, India) and holistic healing practitioner, known for her grounded presence and radiant energy. She has taught Hatha, Vinyasa, and Yin Yoga around the world, offering classes that blend movement, mindfulness, and heart. In addition to her yoga training, Rie has completed a holistic therapy program, gaining certifications in Reiki, sound therapy, and meditation instruction, along with experience in breathwork and chakra balancing. These tools allow her to hold space for deeper healing and transformation, weaving them naturally into her teachings with intuition and care. Rie’s spiritual path is shaped by deep personal practice, including a 10-day Vipassana silent retreat in Guatemala, which continues to inspire the stillness and depth she brings into every session. What truly sets Rie apart is her vibrant, contagious good energy and her unique ability to make every participant feel seen, safe, and welcome. Her classes are more than movement—they’re a joyful return to self, guided with compassion, lightness, and a calm, nurturing energy.
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