


Wild and Well Couples Retreat
May 9 - 15, 2027
6 nights, 7 days
10 person retreat
Highlights
Yoga + Pilates as a shared physical activity with genuine strength and conditioning program to build together.
A full adventure menu so couples get shared adrenaline and exploration alongside the slow, restorative side.
Having movement and nutrition expertise from Jolie and Hannah means couples leave with real tools for strength, energy, and wellbeing.
Couples get luxury and intimacy, but also connection with a like minded community and group-adventure energy.
Details
Wild & Well Couples Retreat is an invitation to reset together — to move, train, adventure, and truly rest as a team, away from the noise of daily life, on the wild Pacific coast of Panama. Hosted by Pause, a yoga and Pilates studio in Durango, CO, this retreat pairs two disciplines rarely offered together for couples: a flowing yoga practice for connection and mindfulness, and strengthening Pilates for shared fitness and power. You'll move twice daily in an open-air, thatched-roof shala overlooking the ocean, then spend your days as a couple however you choose — private time in your oceanfront cabana, an adrenaline-filled excursion, or simply doing nothing together at all. We're based at Sansara Surf & Yoga Resort in Cambutal, on the remote southern tip of Panama's Azuero Peninsula — one of Central America's most acclaimed boutique resorts, offering private, oceanfront accommodations designed for intimacy. Days are nourished by farm-to-table meals crafted from fresh, local ingredients, and rounded out with shared excursions like surfing, horseback riding, waterfall hikes, stand-up paddleboarding, and whale watching. This is a retreat for couples who want more than a romantic weekend — a chance to train together, adventure together, and reconnect through movement, all while being held by a small, supportive community of other couples doing the same.
Accommodation
1 / 10
Couples stay in Sansara's oceanfront suites and cabañas, perched along the Pacific coastline in Cambutal. Rooms are artfully decorated with a barefoot-luxury feel — thatched or open-air touches, natural materials, and jungle or sea views from private terraces. Select oceanfront suites include their own plunge pools, ideal for couples wanting extra privacy. Each space is designed for unwinding: think open airflow, soft linens, and the sound of the ocean just steps away, rather than a closed-in hotel room feel.
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly
The Buddha Bar at Sansara is an oceanfront farm-to-table restaurant on Panama's Azuero Peninsula, where daily-caught Pacific fish, locally sourced produce from Cambutal-area farms, and vibrant Latin American flavors come together in chef-curated menus that are as nourishing as they are unforgettable. Set just steps from the ocean and overlooking the saltwater pool, it is the social and culinary heart of the Sansara experience - where sunrise breakfasts, post-surf lunches, and candlelit dinners unfold to the rhythm of the sea. At Sansara, our culinary philosophy is rooted in connection - to the land, the ocean, and the local community. We proudly source our fruits, vegetables, and eggs from independent farmers throughout Cambutal and the greater Azuero region, while the fish served each day is caught fresh from the waters just beyond our bay. Our kitchen celebrates these ingredients through bold Panamanian and Latin American flavors, tropical influences, and ever-evolving chef-driven menus. Everything is crafted with intention - from house-made juices and wellness-forward dishes to small-batch kombucha brewed on-site. Our kitchen also accommodates vegetarian, vegan and gluten-free diets, ensuring every guest enjoys a personalized and nourishing dining experience. Set directly beside the saltwater pool with uninterrupted ocean views, the Buddha Bar is the heart of Sansara's social and culinary experience. From sunrise breakfasts, to sunset cocktails, it's where guests gather, connect and unwind over exceptional food and drink. Breakfast and lunch are offered à la carte, featuring vibrant, energizing dishes ideal for post-surf recovery or a relaxed midday meal. In the evenings, the experience evolves into chef-curated dining, including three-course menus, themed nights, and family-style dinners that highlight the richness and diversity of the region's flavors. Our bar program reflects the same commitment to freshness and creativity. Skilled bartenders prepare custom cocktails and mocktails using house-made juices, local spirits, and tropical ingredients, alongside a selection of craft beers and kombucha on tap. Each drink is designed to complement the rhythm of the day - whether it's a refreshing poolside sip or thoughtfully paired evening cocktail. Dining at Sansara is seamlessly woven into the overall guest journey. All Sansara retreat and experience packages include three chef-prepared meals daily, from nourishing post-surf breakfasts to candlelit three-course dinners by the ocean - creating a holistic experience that connects wellness, community, and exceptional cuisine.
Testimonials
1 / 2
Host
What's Included
6 nights of luxury accommodations at Sansara Surf & Yoga Resort
Twice-daily yoga & Pilates classes overlooking the Pacific Ocean
Group transportation to and from Panama City
Arrival day dinner
3 healthy, balanced meals each day — Jolie approved!
Departure day breakfast
Complimentary intro-to-surf session in the oceanfront yoga shala
Complimentary use of SUP boards & cruiser bikes
Organic spa products in every cabana
Hypoallergenic bedding & towels
WiFi
Daily housekeeping
Not Included
Airfare to Panama City
Taxi from airport to Panama City hotel
Hotel stay in Panama City nights before and after retreat (recommendations provided)
Additional excursions, surf school, or rentals
Alcohol
Snacks, smoothies, juices
Spa treatments
Items of a personal nature
Travel insurance (strongly recommended)
Gratuities
FAQs
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.




