5 nights, 6 days
8 person retreat
Highlights
Restore your body, mind & energy with elemental yoga,
Secret beach hikes
Sound healing
Creative rituals
A complimentary private sound massage.
Details
Restorative retreat designed to interrupt overload and help you come back to yourself. It’s a retreat for people who are tired of being in a constant state of mental and emotional demand. What You Can Expect to Gain? This retreat is structured around outcomes, not activities. Participants commonly leave with: * Noticeable reduction in mental noise and emotional pressure * Improved nervous system regulation and capacity for rest * A clearer sense of bodily awareness and emotional signal * Increased mental clarity and decision-making ease * A grounded, steady feeling that continues after returning home The practices are intentionally simple and beginner-friendly, so the body and mind can respond without effort or strain. Who This Retreat Is For This retreat is well suited for you if: * You are mentally tired, overstimulated, or emotionally overloaded * You function well on the outside but feel depleted underneath * You struggle to fully rest, even on holidays * You want relief rather than self-improvement * You prefer a calm, structured environment over intensity No prior experience with yoga, meditation, or sound healing is needed. There is nothing to achieve and nothing to prepare.
Venue
Casa del Cielo
★ Reviews
Free Wifi
Garden
Bicycles For Rent
Towels
Housekeeping
Coffee / Tea
Cafe
Restaurant
Kitchen
Tour Assistance
Accommodation
Twin Shared room
2-person shared room
$1,266 USD / person
Double Room
1 Room Left
Private room for 2
$1,207 USD / person
Double Room
1 Room Left
Private room for 1
$1,897 USD total
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Guests will be accommodated in the main house of Casa del Cielo. It consists of four bedrooms, a big open kitchen, and a dining area. Each room has a private bathroom and can accommodate two people either with single beds or with one double bed. The guests can also book a single, private room. Guests are welcome to use the kitchen and the dining area.
Meals
Meals provided
Breakfast · Brunch · Dinner
Diets catered
Vegetarian · Gluten-free · Dairy-free · Vegan
Meals on the retreat are freshly prepared using locally sourced, seasonal ingredients, offering nourishment that feels light, grounding, and deeply satisfying. Each dish is crafted to support digestion, balance energy levels, and complement the restorative practices—leaving you feeling well-fed, energised, and cared for while savouring the natural flavours of the island. Additionally, throughout the day, there will be some light snack available. In the morning, some snacks like chia pudding, overnight oats and fruits On excursions, packed lunch/picnic snacks On days off, in-between brunch and dinner, there will be snacks like salads, fruits, nuts and bars.
Testimonials
1 / 6
Host
Gosia Madrzak
Warsaw, Poland
Gosia is a certified sound healing practitioner, soundscape creator, and vibrational massage facilitator. With music always being a part of her life as a singer, she has spent the last few years explo...
1 language
English
Teaching for 5 years
Joined Insight Timer in May 2020
What's Included
Accommodation
Excursions
Food
Holistic practises
Group Airport transfer
Not Included
Flights
Individual transport
Travel insurance
FAQs
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
