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Upgrade Your Body and Mind: Meditation And Yoga Retreat in Bali

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Upgrade Your Body and Mind: Meditation And Yoga Retreat in Bali

September 12 - 17, 2026

Bali, Indonesia

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Hosted By

Tom Cronin

1.0k followers

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5 nights, 6 days

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25 person retreat

Highlights

  • Yoga

  • Stretching

  • Pranayama

  • Meditation

  • Waterfall Healing

  • Breakthrough Workshops

  • Workshops and talks designed for healing deep traumas, expanding the mind and cracking the heart wide open

Details

Upgrade Your Body and Mind On this retreat, you will experience a rejuvenation and rebalance that will upgrade your mind & body. You will be amazed at how, with Tom and Joey’s guidance, you will go deep into meditative stillness. You will also be in awe of how you can heal and recharge your body by using the powerful ancient practice of Vedic ’rounding’ (a four-limbed sequence of some gentle stretching postures, breathing techniques, meditation, and resting pose). You will also break free of limiting beliefs, self-sabotage, and old wounds that hold you back, upgrading your thoughts and getting clear on your vision, mission, and goals with life. You will learn how to magnetize your dream life towards you with the least amount of effort, rewriting old codes about how to be in the world. This will blow you away!

Location

Bali, Indonesia

Bali, Indonesia, often referred to as the "Island of the Gods," is a tropical paradise that offers a unique blend of cultural richness, spiritual heritage, and natural beauty. Known for its vibrant arts scene, intricate temple architecture, and lush landscapes, Bali is a destination that caters to a wide range of travelers. From the serene rice terraces of Ubud and the bustling beaches of Kuta and Seminyak to the sacred Mount Agung and the tranquil shores of Nusa Dua, Bali invites visitors to immerse themselves in a tranquil yet dynamic atmosphere. The island's deep-rooted Hindu traditions, friendly locals, and diverse marine life around its coral reefs further contribute to its allure as a top travel destination.

Venue

Bagus Jati Health & Wellbeing Retreat Resort

4.6 209 Reviews

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Bagus Jati Resort is a premier wellness retreat located in the picturesque rural village of Jati, nestled in the highlands of Tegallalang, Northern Ubud, offering an unparalleled blend of luxury, tranquility, and holistic healing lifestyle. The resort is set on 5 hectares of hillside gardens amidst dense tropical forests and stunning mountain views. It is 750m above sea level with fresh mountain air and a pleasant climate (approx. 20 – 25 degrees Celsius). The total number of accommodations of 33 units consists of one Royal Suite Pool Villa, two 2-bedroom Pool Villas, eight Deluxe Spa Villas, twelve Superior Villas, and ten Superior Chalets. All the accommodation has comfortable verandas with relaxing day beds and expansive windows surrounded by tropical forest. Our philosophy is deeply rooted in the venerable Tri Hita Karana, which emphasizes the harmonious relationship between humans, nature, and the divine. This ancient principle guides every aspect of the resort’s operations; ensuring guests experience a holistic and culturally immersive stay. We aim to create a unique and enriching guest experience by integrating this principle into our services.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Fitness Center

Fitness Center

Pool

Pool

Garden

Garden

Spa

Spa

Hot Tub

Hot Tub

Laundry

Laundry

Towels

Towels

Housekeeping

Housekeeping

Accommodation

Single villa

Private room for 1

$2,700 USD total

Twin Share Villa

2-person shared room

$2,000 USD / person

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Bagus Jati resort is set in 5 hectares of hillside gardens amongst lush tropical forests in the mountains near Ubud, Bali. All accommodation provides the true spirit and grace of Asian-inspired traditional healing. The resort was planned to provide sufficient space between villas for absolute privacy, and in a circular style based on the early primitive village dwellings, combined with the chakra principle concerning energy flow. You can choose to have a single villa all to yourself or share with a partner or friend in a villa as twin share. For twin share you will need to organsie your plus one. Each private villa has stunning views from your balcony of the lush tropical valley, and a spacious Bali-designed interior. You will recieve a daily supply of locally grown fruit to your room and fresh clean drinking water. This will be your sanctuary of bliss during your stay.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly

Cooled by natural breezes with spectacular views of the river valley, gardens, and Mount Agung, Surya Restaurant provides the freshest products blended with herbs and spices for a scintillating and unforgettable dining experience. Fresh vegetables which are used at the restaurant are grown organically in both our onsite garden and the sister farm resort Bagus Agro Pelaga. A wide range of cuisines such as our signature healthy meals, authentic Balinese food, and grilled menus are served in daily menus along with many options of specially-designed vegetarian/vegan and gluten-free menus. Further food restrictions are available to be prepared for individual needs and the detox diet program is tailored especially according to suggestions by our specialist doctor in our detox package.

Schedule

Each day will comprise yoga, pranayama, and meditation. There will be some talks, a check-in, workshops, and talks. We will also go to the Water Temple for a Purification Process. You will have time to enjoy the pool and get massages from the spa centre as well as delicious meals throughout the day. All attendees, whether you are new to these retreats or not, will return home: - Clearer in your direction in life - Bursting with love for yourself and others - Physically rejuvenated, re-energized and recharged - Filled with overflowing bliss - Clear on your vision, mission, and goals - Connected to your Higher Self and the Divine - Excited about life!

Testimonials

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“10/10! I have had some spectacular and spiritual experiences in my 43 years on this planet but so far none has initiated the lasting, life-enhancing, goose-bumping change and connections like the retreat led by the awesome and inspirational Tom Cronin.”

Louis De Rohan, UK

“10/10! The retreat wasn’t like anything I have ever done. I came out feeling like I have made one of the most valuable investments of my life in myself and my future.”

Katie Clark, Australia

10/10 "Absolutely Life Changing!"

Tim Wise, Australia

“10/10! Revitalising & out of this world. Blown away.”

Olivia Shanti, Tahiti

"10/10! Wow! Wow! WOW! What an incredible, life-changing experience this has been for me."

Mai Chi Tran, Singapore

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Host

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Tom Cronin

Sydney

Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experien...

1 language

English

Teaching for 1 year

Joined Insight Timer in May 2024

What's Included

Breakfast, lunch and dinner

Accommodation

A transfer from the retreat

A massage

Retreat experience

Not Included

Flights

Transfer to the retreat

FAQs

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.