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Meditation Retreats in Costa Rica/
Meditation Retreats in Guanacaste Province/
Salt + Soul Costa Rica for Women
Salt + Soul Costa Rica for Women
February 21 - 27, 2027
Guanacaste Province, Costa Rica
6 nights, 7 days
9 person retreat
Highlights
6 days / 5 nights at Casa Verano Eterno, Nosara Costa Rica
Small intimate group — maximum 9 women per week
Daily yoga, somatic movement, breathwork and nervous system practices
Horseback riding, kayaking, hiking and group shuttle from LIR
All meals included
Details
Salt & Soul Costa Rica is an immersive women's retreat for the woman who is ready to come back to herself. Nestled in the lush beauty of Nosara, Costa Rica at Casa Verano Eterno, this experience weaves together somatic movement, breathwork, nervous system regulation, and deep sisterhood in one of the world's most alive landscapes. Each day is crafted to help you soften, regulate, and reconnect — to your body, your joy, and the wild, adventurous woman you already are. Adventure, stillness, and sisterhood all in one. This is not a vacation. This is a reset.
Venue
Casas Kismet
4.9 ★ 12 Reviews
Casas Kismet is located in Nosara, Costa Rica a quiet surf town known for its year round, world class surf breaks, and has become one of the largest yoga destinations in Costa Rica. The town naturally attracts people seeking restoration, relaxation, healing, and adventure. You will find renowned yogis, martial arts instructors, healers, coaches, and teachers hosting events and retreats at Casas Kismet.
A/C in Rooms
Free Wifi
Bathroom
Accommodation
Private King
1 Room Left
Private room for 1
$3,888 USD total
Shared Queen
4 Spots Left
2-person shared room
$3,555 USD / person
1 / 2
Casa Kismet is a boutique jungle retreat perched above Playa Pelada in Nosara, offering stunning Pacific Ocean views, lush tropical surroundings, and a warm, intimate atmosphere. Nestled on a quiet ridge just a 10-minute walk to the beach, the property features beautifully appointed rooms, a shared pool, ocean breezes, and the sounds of nature all around. Every space is designed for restoration, connection, and pure pura vida living.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free
All meals are fully included throughout the retreat — nourishing, locally inspired breakfasts, lunches, and dinners prepared fresh each day at Casa Verano Eterno. The food is wholesome, flavorful, and designed to complement the retreat experience. Dietary needs including vegan, vegetarian, and gluten-free can be accommodated with advance notice.
Testimonials
1 / 3
Host
Heather Nichole
San Diego, CA, USA
Heather Nichole is a somatic guide, yoga teacher and women's retreat host who helps women come home to their bodies and trust themselves again. Drawing on over a decade of witnessing transformation an...
1 language
English
Teaching for 3 days
Joined Insight Timer in Jun 2026
What's Included
6 days / 5 nights accommodation at Casa Verano Eterno
All meals — breakfast, lunch, and dinner daily
Daily yoga sessions in an open-air shala
Life coaching sessions with Heather Nichole
Somatic healing experiences
Horseback riding on the beach
Kayaking Guided hiking
Group shuttle transfer from Liberia Airport (LIR)
Welcome and closing ceremonies
Not Included
Flights to and from Liberia Airport (LIR)
Travel insurance
Alcoholic beverages
Personal spending and souvenirs
Tips and gratuities
Spa services or personal treatments
FAQs
Guest requirements
Open to women only
Valid passport required for international travel
Must be able to participate in light to moderate physical activity
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
